01/04/2022
New Wandsworth Programming Cycle
Welcome to a new cycle of CrossFit programming at DISTRICT Wandsworth! We’re fresh out of one of our best CrossFit Open’s yet and we’re buzzing to bring you...
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30/11/2021
The Ultimate CrossFit Wishlist
Are you wondering what to get the CrossFitter in your life for Christmas? Look no further, here is the ultimate CrossFitter Wishlist designed for kitting them out for...
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30/11/2021
The Benefits of Gymnastic Skills for Health
A lot of us are impressed by gymnastics in CrossFit! Ring muscle-ups, HSPU, butterfly pull-ups… When it comes to real life, are these movements even functional, and why...
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30/11/2021
November Member of the Month – Nick Tuckwood
Do you remember your first WOD with us or the one that got you hooked? There was a deadlift/pullup combo work out when i first started where we...
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02/11/2021
October Member of the Month – Emily Wood
Massive congrats to our Wandsworth member of the month for October, Emily Wood! Coach Simon caught up with Emily off the back of her award to get her...
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08/09/2021
Programming Phase – 13/09 – 1/11
DISTRICT Programming – New Phase The buzz of the 2021 CrossFit Games has come to a close. But, now it’s time to ramp up the pace a bit...
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31/08/2021
The Misleading Macro Merry Go Round
So let me get this straight… No carbs after 6? Are fats bad or good these days? I only need protein to build muscle? Fat makes me fat?...
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05/07/2021
Coach Harri is raising money for Ovacome Charity
Hey guys, Harri here – for those of you who I’ve not met, I’m a coach at DISTRICT Battersea… So this year I’ve started my venture towards completing...
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07/06/2021
Not a goodbye, but farewell for now …
This is one of the toughest things I have had to write in a while, but sadly, the time has come for me to move over the pond...
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