30/12/2020
New Reload Phase
How your training looks in the New Year Over the course of the first 10 days of reopening, we will look at incorporating a RELOAD phase, to help...
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29/12/2020
The CrossFit Open – What Actually Is It?
The Open – what actually is it? The CrossFit Open is the biggest participatory sporting event in the world. Every CrossFit gym in the world can take part...
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17/12/2020
Christmas Hours
Christmas is creeping up, and we want to make sure you’re clear on when we’re at the DISTRICT boxes, and when we’re spending time scoffing Selection boxes. Don’t...
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09/09/2020
‘Damn Good’ Flapjacks!
There’s plenty of promising protein recipes out there, but without trying them you just don’t know. This one, however, has been tried and tested by our team and...
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30/08/2020
DISTRICT Battersea Open Gym Times
Hey Team, in order to give you maximum opportunities to get maximum gainz, we are increasing our Open Gym schedule at Battersea to include the following spots. You’ll...
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12/08/2020
Summer Fruit Smoothie
Summer Fruit Smoothie A refreshing smoothie concoction as designed by leading sports dietician Renee McGregor. This one is full of summer berries which, are known for their anti-oxidant properties and...
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12/08/2020
Stay cool in the heatwave with our top tips!
Do you still want to keep your training up in the heat? Never fear, we’ve got your back! We’ve called on our team to share some of their...
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11/08/2020
A Case For Longevity – Simon Walter
A case for longevity. We all have goals. They could be training goals, body composition, lifestyle and health, or to perform better at specific sports. Whatever those goals...
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11/08/2020
Fit For Life – Meg Marais
The lockdown has finally been lifted! I’m sure you are as happy as I am about being back in the gym surrounded by people you haven’t seen for...
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