23/05/2020

The Discussion of CrossFit Training Versus CrossFit Performance

  CrossFit inc. was founded in 2000, and has since grown into a mainstay in the fitness realm. By blending elements of gymnastics, weightlifting and monostructural activities coupled...

Read more

10/05/2020

Finding Success in Failure – Andy McTaggart

“It’s failure that gives you proper perspective on success.” Ellen DeGeneres Being unsuccessful in the task at hand or in achieving ones goal.  Or simply, to fail.  Failure...

Read more

03/05/2020

“The Importance of Warming Up at Home!”

Hey guys! When I’m planning a training session, I always put just as much thought into my warm up as my main session. This is not to mean...

Read more

24/04/2020

“How am I going to stay fit in quarantine?”

“How am I going to stay fit in Quarantine?”  This thought could naturally come across any fitness enthusiasts’ mind and let’s be honest here, it probably has on several occasions. Other...

Read more

07/04/2020

Joe Pearson – What is CrossFit to you?

I first experienced CrossFit in 2009, and was immediately hooked. CrossFit offers a training programme that targets a general physical preparedness, preparing you for anything that life throws...

Read more

17/02/2020

Member Stories – Emily Spence

Member Name: Emily Spence Gym: DISTRICT Wandsworth Member for: 2 years Age: 28 Joined DISTRICT Because: Emily was a member of regular commercial gyms but found herself in need of a...

Read more

09/12/2019

Nutrition: Your Relationship with Your Food – James McShane

Ahead of his December workshop at South London CrossFit gym DISTRICT Battersea, we sat down with our coach, Precision Nutrition certified James ‘Polar Bear’ Mcshane to pick his...

Read more

12/11/2019

David O’Mahoney – Thriving in the Face of Adversity

In this episode of the pod, we get deep with our guest David O’Mahoney, who suffered a severe brain injury whilst serving in the military in 2011. Despite...

Read more

11/11/2019

The DISTRICT Digest E02

The second episode of our monthly catch up and insight into the goings-on at DISTRICT!

Read more