The Discussion of CrossFit Training Versus CrossFit Performance

  CrossFit inc. was founded in 2000, and has since grown into a mainstay in the fitness realm. By blending elements of gymnastics, weightlifting and monostructural activities coupled...

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Finding Success in Failure – Andy McTaggart

“It’s failure that gives you proper perspective on success.” Ellen DeGeneres Being unsuccessful in the task at hand or in achieving ones goal.  Or simply, to fail.  Failure...

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“The Importance of Warming Up at Home!”

Hey guys! When I’m planning a training session, I always put just as much thought into my warm up as my main session. This is not to mean...

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“How am I going to stay fit in quarantine?”

“How am I going to stay fit in Quarantine?”  This thought could naturally come across any fitness enthusiasts’ mind and let’s be honest here, it probably has on several occasions. Other...

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Joe Pearson – What is CrossFit to you?

I first experienced CrossFit in 2009, and was immediately hooked. CrossFit offers a training programme that targets a general physical preparedness, preparing you for anything that life throws...

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Member Stories – Emily Spence

Member Name: Emily Spence Gym: DISTRICT Wandsworth Member for: 2 years Age: 28 Joined DISTRICT Because: Emily was a member of regular commercial gyms but found herself in need of a...

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Nutrition: Your Relationship with Your Food – James McShane

Ahead of his December workshop at South London CrossFit gym DISTRICT Battersea, we sat down with our coach, Precision Nutrition certified James ‘Polar Bear’ Mcshane to pick his...

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David O’Mahoney – Thriving in the Face of Adversity

In this episode of the pod, we get deep with our guest David O’Mahoney, who suffered a severe brain injury whilst serving in the military in 2011. Despite...

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The DISTRICT Digest E02

The second episode of our monthly catch up and insight into the goings-on at DISTRICT!

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