16/11/2020
Goal Setting in 2020
Goal Setting in 2020 2020 most certainly wasn’t what we wished for. It’s been a bit stop-start, and meant for a lot of us big goals have been...
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03/05/2020
“The Importance of Warming Up at Home!”
Hey guys! When I’m planning a training session, I always put just as much thought into my warm up as my main session. This is not to mean...
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24/04/2020
“How am I going to stay fit in quarantine?”
“How am I going to stay fit in Quarantine?” This thought could naturally come across any fitness enthusiasts’ mind and let’s be honest here, it probably has on several occasions. Other...
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10/04/2020
Andy McTaggart – What Makes a Good Coach?
WHAT MAKES A GOOD COACH? I often get asked what makes a good coach or personal trainer. In my opinion there are such a vast array of characteristics...
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07/04/2020
Joe Pearson – What is CrossFit to you?
I first experienced CrossFit in 2009, and was immediately hooked. CrossFit offers a training programme that targets a general physical preparedness, preparing you for anything that life throws...
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17/02/2020
Member Stories – Emily Spence
Member Name: Emily Spence Gym: DISTRICT Wandsworth Member for: 2 years Age: 28 Joined DISTRICT Because: Emily was a member of regular commercial gyms but found herself in need of a...
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12/11/2019
David O’Mahoney – Thriving in the Face of Adversity
In this episode of the pod, we get deep with our guest David O’Mahoney, who suffered a severe brain injury whilst serving in the military in 2011. Despite...
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11/11/2019
The DISTRICT Digest E02
The second episode of our monthly catch up and insight into the goings-on at DISTRICT!
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15/10/2019
Rambling with Purpose – E01
The Challenges, Rewards & Dramas Behind Starting Your Own Business: Welcome to the first episode of Rambling with Purpose! In this episode of the pod, you’ll get a...
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