16/11/2020
Goal Setting in 2020
Goal Setting in 2020 2020 most certainly wasn’t what we wished for. It’s been a bit stop-start, and meant for a lot of us big goals have been...
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12/11/2019
David O’Mahoney – Thriving in the Face of Adversity
In this episode of the pod, we get deep with our guest David O’Mahoney, who suffered a severe brain injury whilst serving in the military in 2011. Despite...
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15/10/2019
Rambling with Purpose – The DISTRICT Digest E01
The DISTRICT Digest:
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15/10/2019
Rambling with Purpose – E01
The Challenges, Rewards & Dramas Behind Starting Your Own Business: Welcome to the first episode of Rambling with Purpose! In this episode of the pod, you’ll get a...
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07/10/2019
The CrossFit Open!
The CrossFit Open is almost here and whether you have aspirations to compete at the CrossFit Games, or you started CrossFit recently, the Open is for you! That...
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19/09/2019
“Visualisation in CrossFit”
Visualisation in CrossFit Does everything happen in our mind first? Is the mind the filter of our actions? Knowing that we can influence our plans and actions by...
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