12/11/2019
David O’Mahoney – Thriving in the Face of Adversity
In this episode of the pod, we get deep with our guest David O’Mahoney, who suffered a severe brain injury whilst serving in the military in 2011. Despite...
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19/09/2019
“Visualisation in CrossFit”
Visualisation in CrossFit Does everything happen in our mind first? Is the mind the filter of our actions? Knowing that we can influence our plans and actions by...
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