07/10/2019
The CrossFit Open!
The CrossFit Open is almost here and whether you have aspirations to compete at the CrossFit Games, or you started CrossFit recently, the Open is for you! That...
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19/09/2019
“Visualisation in CrossFit”
Visualisation in CrossFit Does everything happen in our mind first? Is the mind the filter of our actions? Knowing that we can influence our plans and actions by...
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