Fred Fullman

CrossFit Coach

Scarlett Markham

CrossFit Coach

Scarlett has grown up with sport at the forefront of her life. Participating in a variety of sports Scarlett found her love for weights and strength training leading her to compete in Powerlifting. Eager to pursue a new challenge she began her journey with CrossFit.

Scarlett quickly fell in love with the fast pace, challenge and intensity of crossfit. This love for crossfit later led to her pursuing it as her career.

You can catch her regularly training in open gym preparing for various comps such as Hyrox. Often training her favourite style of training, long endurance. Scarlett loves a class too, especially a competitive WOD.

Scarlett is passionate about constantly learning and adapting as a coach. Increasing her knowledge and skills to best help in her classes and with her clients.

Amy Scott

Head of Memberships & CrossFit Coach

Becs Sandwith

CrossFit Coach

Marie-louise Nicholson

CrossFit Coach

CrossFit Level 1/ Strength and Conditioning Coach / Personal Trainer


CrossFit Level 1 Coach
Cert III & IV in Fitness
Exercise to Music
Pregnancy & Post Natal
Nutrition Certificate

ML grew up on the coast of Ireland, where her interest in Health and Fitness started long before she was a Personal Trainer. Competing at a high level in field Hockey,Tennis and athletics from a young age.

ML originally moved from a luxury hospitality and events industry, where she build an authentic reputation as a private chef but decided to pursue a career as a PT and functional training coach shortly after and then moved to Australia to gain experience. She moved to London in 2021 and sought out to learn more about CrossFit. After completing her level 1, she joined our in-house internship programme at the beginning of this year and is now a coach at our Wandsworth gym.

ML is an enthusiastic and determined trainer who’s primary focus is to ensure the pursuit of functional excellence, with all sessions aimed to be enjoyable and purposeful. With consistency and adherence, ML believes that results will be achieved with the right attitude and proper guidance.

James Pook

CrossFit Coach

James Vernau

CrossFit Coach

Coach James is also our Head of Programming and is known by some as ‘The Professor’ – for his meticulous planning and never-ending list of qualifications! James has an extensive background in sports, he used to compete on the track before getting into CrossFit whilst working in Australia. He competed and started coaching at this time, and with a Masters in Strength and Conditioning he has a lot of knowledge to share - his achievements in education are definitely worth talking to him about!

James loves a gassy, long chipper WOD that he can get stuck into – usually without breaking a sweat – and he dedicates his commitment to the industry to his parents, for teaching him about work, life and determination. James loves London, despite the questionable weather, and will tell anyone who listens how huge the benefits a CrossFit community can have on people are!


MSc Strength and Conditioning, BSc Sports Science & Performance, CF-L1, BWL, EXOS XPS, Sports Massage L3