BEGIN YOUR JOURNEY TO A HOLISTICALLY HEALTHY LIFESTYLE TODAY
The CrossFit stimulus is described as "constantly varied high-intensity functional movements" - essentially, an approach to fitness that when combined with good nutrition and lifestyle choices, will allow you stay sustainably fit and healthy throughout your day-to-day life.
CrossFit WODs are designed to be always varied and beneficial to your overall fitness progression. Our workouts are meticulously designed and planned, with every movement or rep scheme having the ability to be scaled down to suit all levels of ability.View our classes here
A healthy lifestyle is a combination of exercise, good nutrition, and good lifestyle choices. When combined you are heading towards a healthy existence and this can also help to combat chronic disease later in life.
At DISTRICT we provide infectious training environments and unbelievable support networks. We host monthly seminars, free to all members with an active membership, plus regular social events and skills classes.Read testimonails