Joe Pearson – What is CrossFit to you?
I first experienced CrossFit in 2009, and was immediately hooked. CrossFit offers a training programme that targets a general physical preparedness, preparing you for anything that life throws...
Member Stories – Emily Spence
Member Name: Emily Spence Gym: DISTRICT Wandsworth Member for: 2 years Age: 28 Joined DISTRICT Because: Emily was a member of regular commercial gyms but found herself in need of a...
Nutrition: Your Relationship with Your Food – James McShane
Ahead of his December workshop at South London CrossFit gym DISTRICT Battersea, we sat down with our coach, Precision Nutrition certified James ‘Polar Bear’ Mcshane to pick his...
David O’Mahoney – Thriving in the Face of Adversity
In this episode of the pod, we get deep with our guest David O’Mahoney, who suffered a severe brain injury whilst serving in the military in 2011. Despite...
The DISTRICT Digest E02
The second episode of our monthly catch up and insight into the goings-on at DISTRICT!
Rambling with Purpose – The DISTRICT Digest E01
The DISTRICT Digest:
Rambling with Purpose – E01
The Challenges, Rewards & Dramas Behind Starting Your Own Business: Welcome to the first episode of Rambling with Purpose! In this episode of the pod, you’ll get a...
The CrossFit Open!
The CrossFit Open is almost here and whether you have aspirations to compete at the CrossFit Games, or you started CrossFit recently, the Open is for you! That...
“Visualisation in CrossFit”
Visualisation in CrossFit Does everything happen in our mind first? Is the mind the filter of our actions? Knowing that we can influence our plans and actions by...