The Discussion of CrossFit Training Versus CrossFit Performance
CrossFit inc. was founded in 2000, and has since grown into a mainstay in the fitness realm. By blending elements of gymnastics, weightlifting and monostructural activities coupled...
Finding Success in Failure – Andy McTaggart
“It’s failure that gives you proper perspective on success.” Ellen DeGeneres Being unsuccessful in the task at hand or in achieving ones goal. Or simply, to fail. Failure...
“The Importance of Warming Up at Home!”
Hey guys! When I’m planning a training session, I always put just as much thought into my warm up as my main session. This is not to mean...
“How am I going to stay fit in quarantine?”
“How am I going to stay fit in Quarantine?” This thought could naturally come across any fitness enthusiasts’ mind and let’s be honest here, it probably has on several occasions. Other...
Joe Pearson – What is CrossFit to you?
I first experienced CrossFit in 2009, and was immediately hooked. CrossFit offers a training programme that targets a general physical preparedness, preparing you for anything that life throws...
Member Stories – Emily Spence
Member Name: Emily Spence Gym: DISTRICT Wandsworth Member for: 2 years Age: 28 Joined DISTRICT Because: Emily was a member of regular commercial gyms but found herself in need of a...
Nutrition: Your Relationship with Your Food – James McShane
Ahead of his December workshop at South London CrossFit gym DISTRICT Battersea, we sat down with our coach, Precision Nutrition certified James ‘Polar Bear’ Mcshane to pick his...
David O’Mahoney – Thriving in the Face of Adversity
In this episode of the pod, we get deep with our guest David O’Mahoney, who suffered a severe brain injury whilst serving in the military in 2011. Despite...
The DISTRICT Digest E02
The second episode of our monthly catch up and insight into the goings-on at DISTRICT!